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Hydration for Hunters, Hikers Tradies & Adventurers - What You’re Doing Wrong

Hydration for Hunters, Hikers Tradies & Adventurers - What You’re Doing Wrong

Out in the bush, on site, or hitting the trails, you'd be surprised how many people are getting hydration wrong.


If you're someone who spends their days outdoors whether it's hunting through dense bush, working long hours on site, or hiking rugged terrain you know the toll physical exertion and the environment can take. Yet many active Kiwis are doing hydration wrong.


THE HIDDEN SIDE OF HYDRATION: ELECTROLYTES

Water keeps your cells functioning, regulates temperature, and transports nutrients, but it doesn’t replace the vital minerals lost when you sweat. That’s where electrolytes come in.

Electrolytes are minerals such as sodium, potassium, magnesium, and calcium. These minerals carry electrical charges that support crucial functions: Every time you sweat, you’re losing water and electrolytes.

"Think you’re hydrating right? Think again."

COMMON HYDRATION MISTAKES


Only drinking water: doesn’t replace lost minerals

Drinking too late: thirst = already dehydrated

Ignoring the heat: increases sweat loss dramatically

Using sugary sports drinks: quick energy, long crash


WHY ELECTROLYTES MATTER


Sodium: maintains hydration

Potassium: nerve and muscle support

Magnesium: prevents cramps, boosts energy

Calcium: assists muscle contraction


REAL-WORLD FIXES


Start your day with electrolyte water, sip throughout the day, and end with electrolytes for recovery. GAME GEAR HYDRATION POWDER makes it easy.


Balanced formula

Sugar-free

Convenient sachets

Made for rugged Kiwi lifestyles